If you want to contact me or connect, feel free to comment or email me at [email protected], This is the perfect easy meal I need to make. Thanks so much. This gluten-free, low carb clam chowder recipe is my latest favorite. Can’t have nuts. Learn how your comment data is processed. Sure! Thanks so much! I did add in a couple of ingredients though. New England clam chowder belongs in a soup category of its own. I am so happy you liked it! 4. GRANULATED ERYTHRITOL MONK FRUIT ALLULOSE BLEND ALLULOSESWEETENER POWDERED ERYTHRITOL. Turn on Saute mode, and let cook for 2 to 3 minutes (or until desired consistency). Definitely add red pepper/capsicum and minced garlic. Set the Instant Pot to 5 minutes on high pressure and let cook. Squeeze the contents of two Keto Chow fish oil capsules into the pot and discard the shells. That’s why I teach keto strategies that honor your preferences and needs. Bring to a boil, then reduce to medium heat, cover, and cook for 10 minutes. To finish the keto clam chowder, pour the mixture back into the pot, stir in cauliflower florets, clams, and add a sprig of rosemary. If you prefer a thicker soup, you can puree some of it (both the cream/broth base and the cauliflower) at the end, then return the puree to the rest of the soup. } This easy, gluten-free, low carb clam chowder recipe is creamy and healthy at the same time. Type your question or comment below, and click "Post Comment". Anyway, summer is dedicated to keto seafood recipes! Optionally: Turn slow cooker to high and leave the lid off for 30 minutes if you want to reduce the chowder to make it thicker. This keto clam chowder is loaded with tender clams, smoky bacon, and hearty celery root to stand in for the classic potatoes - in a creamy, buttery broth. If you do this, you’ll want to add your clams at the end once your soup has fully cooked to prevent the meat from becoming chewy. amzn_assoc_region = "US"; I just made this for the first time, and I love it. Keto Chow Flavor of the week: Get 10% off the Chocolate Toffee bulk packs Oct 26-Nov 1, 100 Days of Keto Chow – Beverly's Experience (16), One Keto Meal A Day/3 Keto Chow Challenge (1), Basics of Nutritional Ketosis – What is Keto, how to do it, how to succeed, Returns, Refunds and Replacements Policies. Carbs in New England Clam Chowder. 1. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. If you are on any medication, please consult with your family doctor before starting any new eating plan. 3. That’s a lot of people without chowder! For information about our privacy practices, please visit our website. Use the buttons below to buy my new Besti keto sugar replacements, developed by Wholesome Yum! Recipe submitted by Mike Mallet for the first Keto Chow Recipe Challenge. I live on Cape Cod, MA, and I dig fresh clams for chowder all the all the time (yes, people actually still do dig their own clams around here). This low carb fish chowder is like a keto Brazilian fish stew but I added 1 TBS of curry powder for even more flavor. This surprisingly simple combination creates a deliciously creamy base. Nothing on this blog should be taken as medical advice. All of the keto clam chowder recipes I’ve come across are loaded with cream and butter. I eat keto and therefore don’t worry about fat, so next time I might try increasing the cream and decreasing the almond milk. The bacon should not be crispy. At the end, when you add the heavy whipping cream, I added about 2 tbsp. This amount gives 6 servings. Use of recommendations is at the choice and risk of the reader. Close the lid, set the pressure release to Sealing, and select Manual/Pressure Cook. This keto clam chowder is an excellent example of my recent experimentation! Please DO NOT COPY/PASTE recipe instructions to social media or websites. Truly delicious!